Hello, my name is Mal Tabb.
Thanks for visiting our web pages. Marion & I operate a small outdoor activity organisation called Canoes, Mountains & Caves. We provide activities for: adults, young people, schools, charities, families & individuals. A key aspect of our work is the provision of a "Community Programme" which is offered free of charge to participants. If you think we might be able to help please don't hesitate to contact us, you can find out more about what we do on our main website www.canoesmountainscaves.com

Sunday, 5 June 2011

Back on the Bike

In the last few hours the Centre has emptied down to just a solitary camper, we've had an incredibly busy 10 day period - its encouraging to see Churches using the place in such numbers & its been great to catch up with many friends from Ansdell & the North East.

My knee seems to be improving & I've given the bike  a go twice this weekend, each time just a six mile trip around the local lanes. After the heat of Friday the weekend saw cooler North Easterly winds which brought dry & quiet weather. The visibility was good and I was able to enjoy good views of Skiddaw to the south & Criffel (across the Solway) to the North West. It was a relief to complete the two rides with no negative reaction from the knee hopefully on the way back now!!

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